Some people come to therapy to unload their current distress. It might be an awful situation, or a pattern of relationship drama that keeps repeating itself. I might see them for a few sessions and then they disappear, only to reappear months later with another problem.
Your Personal Board of Directors
Do you ever have times in your life when you don’t know what to do?
In my therapy office I hear people struggling with all kinds of problems.
Often, they feel pulled in different directions.
It might be the desire to start a business but unsure if they can tolerate a possible failure.
Perhaps doing what is best for them isn’t what’s best for a family member.
Sometimes it looks like ending a relationship that isn’t working anymore while fearing grief that may come with the loss.