Rebecca Beaulne August 22, 2024 Trauma Healing, Trauma induced anxiety, YMM psychology, Therapy YMM, Resilience, Accelerated Resolution Trauma Therapy for Trauma-Based Anxiety Rebecca Beaulne August 22, 2024 Trauma Healing, Trauma induced anxiety, YMM psychology, Therapy YMM, Resilience, Accelerated Resolution People who have survived trauma often feel like life is more difficult for them.They may feel like it’s impossible to let their guard down and be themselves around others. They may struggle to be authentic or show weakness.
Rebecca Beaulne August 8, 2024 Accelerated Resolution, Anxiety, emotional support, Emotional Regulation, Trauma Healing, Trauma induced anxiety, Therapy YMM Self-Care Strategies for Dealing with Anxiety Rebecca Beaulne August 8, 2024 Accelerated Resolution, Anxiety, emotional support, Emotional Regulation, Trauma Healing, Trauma induced anxiety, Therapy YMM What are your strategies for taking care for yourself?
Rebecca Beaulne July 11, 2024 Anxiety, Resilience, Social Anxiety, Trauma Healing, Trauma induced anxiety Understanding Anxiety Rebecca Beaulne July 11, 2024 Anxiety, Resilience, Social Anxiety, Trauma Healing, Trauma induced anxiety Our brain’s primary job is to keep us safe, and it does this by scanning for danger.When the fight/flight/freeze pathway is activated, a cascade of changes happen in your body without any pause to think or evaluate.
