Are you a lie invitee?
It can be helpful to ask yourself what it might be like to be in relationship to you.
How do you react to disagreement or differences of opinion?
It’s really normal to wonder what other people think about you.
I’ve heard clients say things like, “I have an opinion but I’m afraid of their reaction”, “it’s easier to say nothing because then I won’t say the wrong thing”, or “I’m so busy stressing about what to say that the moment passes and my comment isn’t relevant anymore”.