Rebecca Beaulne

December 6, 2024

Friendship, Friendship skills, Growth Process, Relationship Issues, relationship struggles, Therapy YMM, YMM psychology

Yes we are a couple, but are we friends?

Rebecca Beaulne

December 6, 2024

Friendship, Friendship skills, Growth Process, Relationship Issues, relationship struggles, Therapy YMM, YMM psychology

Yes we are a couple, but are we friends?

At the beginning of your relationship, this question may have seemed absurd.

Of course you were friends - perhaps your new love interest seemed like you new BEST friend!! Back then you could list off many qualities and traits of this new person in your life.

Rebecca Beaulne

June 27, 2024

Friendship, Relationship Issues, Resilience, Self-reflection, Self-trust, Social Anxiety, Therapy YMM, YMM psychology, Reactivity, Emotional Regulation

Are You a Lie-Invitee?

Rebecca Beaulne

June 27, 2024

Friendship, Relationship Issues, Resilience, Self-reflection, Self-trust, Social Anxiety, Therapy YMM, YMM psychology, Reactivity, Emotional Regulation

Are you a lie invitee?

It can be helpful to ask yourself what it might be like to be in relationship to you.

How do you react to disagreement or differences of opinion?

Rebecca Beaulne

April 18, 2024

relationship struggles, Friendship, emotional support, Social Anxiety, Friendship skills

Social Anxiety - 6 considerations

Rebecca Beaulne

April 18, 2024

relationship struggles, Friendship, emotional support, Social Anxiety, Friendship skills

It’s really normal to wonder what other people think about you.

I’ve heard clients say things like, “I have an opinion but I’m afraid of their reaction”, “it’s easier to say nothing because then I won’t say the wrong thing”, or “I’m so busy stressing about what to say that the moment passes and my comment isn’t relevant anymore”.